Masturbation, true story

 Masturbation is not a subject that is discussed in daylight but, many people indulge in it privately and it is therefore important to know the dangers of masturbation as well as its negative and positive effects on your health.

Masturbation is a term used to refer to the self-stimulation of genital organs, by both men and women, in most cases, to the point of getting an orgasm. According to health experts, “forty per cent of adolescent girls, and between sixty and ninety per cent of boys in this age group take part in regular masturbation.” For most youngsters, masturbation provides them with the chance to explore sexually in private, before they can make the decision to engage in sexual activities with other people. Given the fact that the world is currently filled with all kinds of diseases and conditions, masturbation is considered to be the safest type of sex, when it comes to helping prevent the transmission of diseases, such as HIV. Consequently, abusive masturbation can harm the male and female body in the following ways: infection, mood swings and stress, fatigue, insomnia and sleep disturbance, weak or soft erections, premature ejaculations that is sometimes accompanies by excessive precum, fuzzy vision or eye floaters, performance anxiety attacks, discomfort or pain in the lower back, thinning hair, insulin resistance and suppressed immunity, testicular pain and pain in the groin. Even though masturbation may at times be recommended by doctors to assist patients with their sexual lives, it also poses some dangers. A new study has shown that men who masturbate on a frequent basis are at risk of developing prostate cancer. A new study established that men who masturbated a lot in their early twenties, had a thirty-four per cent chance of developing prostate cancer by the time they got to their sixties. For women, it has been noted that frequent masturbation may lead to them not enjoying sexual sessions with their partners. Most women claim that the orgasms they derive from their own touch tend to be more intense as compared to those that they get from engaging in sex.

 Female Masturbation Side Effects As a woman, even if you do not happen to be addicted to sex, too much masturbation may lead to unfortunate physical consequences. Due to over stimulation, your G-spot, vagina, and clitoris could lose sensitivity, and this may make it more susceptible to injuries and infections. It is a condition known as sexual exhaustion. While looking at the masturbation effects on health, experts have noted that frequent masturbators will in many cases have a problem when it comes to performing with their real-life sex partners. This is attributed to the fact that these women have conditioned their minds and bodies to self-stimulation, which leads to a quick release. As such, the women no longer regard sex sessions as shared experiences. In a woman, it is something that can lead to an inability to reach sexual orgasm as well as lead to complete lack of sexual desire. When you snuff out this spark in your bedroom, you will find that problems such as breakdown in communication, insecurity, and distrust will start to arise. Mitochondria fatigue and masturbation: It is normal for you to experience fatigue after you have had an orgasm. It is therefore not uncommon to feel tired after you have masturbated. Getting enough sleep, as well as making sure that you reduce your frequency of masturbation will assist in alleviating the exhaustion that you are experiencing. If this fatigue continues, it is recommended that you try out herbal solutions such as Tumeric root, as they will assist in re-energizing your mitochondria. In cases where masturbation does not lead to significant problems such as mitochondria fatigue and sexual exhaustion, masturbating too often may still cause problems to your relationships.

Side Effects of Masturbation in Men

Going back in history, one may understand that there are several negative effects of masturbation. Some of them have been discussed below:

Touching May Make Climax Harder

One proven side effect of masturbation is the fact that it takes a bit longer for subsequent ejaculations. In case one masturbates several times before going on a date and having sex, they might have difficulty to reach climax. It is best advised to give the penis a day or two to recharge itself. There might be another grave impact: masturbating can become the only source of individual impact where men respond to their own touch but give a less response to the touch of other people. This would eventually make it a bit tougher to reach climax.

Reduce Firmness in Subsequent Ejaculations

This is one of the worst side effects of masturbation in men. With each ejaculation, men would notice reduced firmness in the next erection with the penis getting spongier and softer. However, there is no such evidence that proves the fact that too many erections would impact future erection. One more side effect of masturbation is swelling or abrasions of the penis.

Masturbation Brings About Guilt

A negative psychological impact of masturbation over a person could be the feeling of shame or guilt. This may be moral, religious or cultural issues which can make people be pretty hard to themselves. The fight will be between something that is pleasurable and natural against rules they are told to follow and things they are told to refrain from. This guilt is very harmful to their self-esteem, self-love or confidence.

Chronic Masturbation May Make You Unmanly

Chronic masturbating is reported to impact the body and mind chemistry, which is considered to be one of the serious side effects of masturbation in men. Masturbation may lead to overproduction of sex hormones or even the neurotransmitters. The results due to this may vary from person to person. Some people report fatigue, vision disorders, hair loss, testicular pain, pelvic pain, etc. If these symptoms happen, try to decrease your frequency of masturbation for some time to alleviate your symptoms. See a doctor if necessary.

Compulsive Masturbation May Happen

It is believed compulsive masturbation can impact a man adversely. Although a guy masturbating for 6 times a day may feel productive, others might feel just the opposite. But if you can't keep balance between living a responsible life and satisfying your personal desires and pleasures, then your relationship, work, finance, self-esteem, and social support will be negatively affected.

Other Side Effects of Masturbation in Men

Too much masturbation may lead to hormonal changes within the body. The level of these changes totally depends on the number of times one indulges in masturbating. Potential risks may include:

• Addiction: Masturbating might become an addiction if done too much. This addiction can be as harmful as any other drug addicts.
• Erectile dysfunction: There is an increased risk to suffer from erectile dysfunction due to too much masturbating.
• Neurological concerns: Several studies have indicated that over masturbation can cause severe neurological problems in men.
• Premature ejaculation: Men masturbating too much would find it extremely difficult to control the release of sperms. And overstimulation of penile nerve is held responsible for this problem.
• Pain: Rarely, too much roughness with the genitals might eventually lead to soring. Be gentle if this happens to bring things back to normal.
• Emergency may happen: This is rare, but can still happen. When a man inserts an object in his anus and that goes too deep in the rectum, one may have to seek a professional for an emergency removal.